We’ve been eating sprouted bread for almost five years now and have seen the price increase from 2.99 to 4.99 and with our family also doubling in size it started to take a pretty chunk from our grocery budget. I had looked into making sprouted bread for a while, but it seemed too complicated, or required equipment I  didn’t have until I came across these instructions. It’s a three day process but it’s worth it since we’re now paying a little over a dollar per loaf for the ingredients, awesome!

Ingredients are 3 cups of hard red wheat berries, salt, yeast, and honey, that’s it!

Here’s the sprouted berries in the food processor

After being ground up:

The dough rising:

and the yummy final product:

I’ve been trying to stay consistent in planning meals for the weeks since Isabella was born. It’s not an easy thing for me for some reason, but without it I end up spending more time at the grocery store than my two year old would like to.   So here’s my  first time posting, and if you would like some serious meal planning inspiration check out  orgjunkie.com.

There’s one new recipe we’re going to try for the week, the flax seed cracker pizza, we’ll see how it goes

Monday: Chicken stir fry with brown rice.
Tuesday: Bunless burgers with sweet potato oven fries, and green beans
Wednesday: Flax seed cracker pizza, salad
Thursday: Ground beef and bean burritos or just on salad.
Friday: Beef roast with onions and carrots, quinoa pilaf
Saturday: Left overs